Work-Life Balance and the Burn-Out
Jessica Anderson Jessica Anderson

Work-Life Balance and the Burn-Out

This blog talks about the link between the Great Resignation and the need for balance to avoid burnout. It highlights the concept of Quiet Quitting and the importance of time management to prevent burnout. It emphasizes the individual's responsibility in making choices about priorities in their lives.

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Mindfulness: The Secret to Unlocking Success
Jessica Anderson Jessica Anderson

Mindfulness: The Secret to Unlocking Success

This blog discusses the concept of mindfulness and how it can be used to unlock success in personal and professional life. It explains how mindfulness involves being present in the moment and focusing on the now, rather than dwelling on the past or worrying about the future. By being mindful, one can control their thoughts and use their minds to their advantage. The blog explains how mindfulness can help in one's career, especially in dealing with stress and making better decisions. There are also tips for cultivating mindfulness, such as assuming positive intent and asking for clarification.

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